Breathe out stress and breathe in serenity at NAMASDAY, our Fall Equinox yoga celebration. 

This event features classes for all skill levels and abilities and will be followed by a social with food, drinks and music. 

Join me for the following classes:

• Yoga For Runners at 9:15am-10am (directly following the Run Club run)

• Yoga For Cyclists at 10:15am-11am (directly following Cycle Club ride)

Registration is required, either in-club at Member Activities, online or by emailing Kristin Anderson, Yoga Studio Manager at kanderson3@lifetimefitness.com.

Event fee includes yoga classes and food/drink at social hour.